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Services

In order to ensure that we can meet your needs as precisely and efficiently as possible, the Zencas team offers various professional services.

Ayurvedic Cranial Massage

Ayurvedic Cranial Massage

Available in periods of 60 or 90 minutes

This massage has its origins in Indian tradition, dating back to an ancient healing technique. According to the Ayurvedic vision, it considers the human being in all his or her dimensions: physical, psychic and spiritual. This treatment provides deep relaxation, soothes the mind and provides overall revitalization, aiming to establish both physical and mental harmony. Target areas are the head, neck, shoulders and back. The use of warm Ayurvedic herbal oil accompanies the massage to enhance its specific benefits. By opting for this massage, you treat yourself to a holistic experience aimed at restoring balance and vitality, inspired by the age-old healing principles of Ayurveda.

Available at Zencas in Candiac

Massage Anti-Stress (head, face, neck and shoulders)

Available in periods of 60 minutes

An anti-stress massage for neck, face, head, and shoulders is a calming therapy designed to melt away tension and promote relaxation in key areas of the upper body. With gentle, expert techniques, this soothing treatment targets tight muscles, eases headaches, and promotes a sense of calm. Enjoy a blissful escape from the daily grind and leave feeling refreshed and stress-free.

Available at Zencas in Candiac and Longueuil (Cartier)

Lymphatic Drainage

Available in periods of 60 minutes

Lymphatic massage is a very gentle massage. This method consists of light movements performed with the fingers and palms of the hands over the entire body. The movements are directed in the direction of lymphatic circulation. They create a lymph pumping effect through changes in pressure exerted on the body.

Available at Zencas in Candiac
Close-up of a patient's back undergoing orthotherapy.

Orthotherapy

Available in periods of 60, 90 or 120 minutes

For muscle pain and joint stiffness, mainly attributed to poor posture and sudden or repetitive movements. Working on the deepest muscles of the body will allow you to relax the postural and respiratory muscles, thus providing a pain-relieving and anti-stress effect that is very effective.

Available at Zencas in Candiac and Greenfield Park
Close-up of a patient's back receiving a hot stone massage.

Hot Stones Massage

Available in periods of 90 minutes

Hot stone massage therapy involves the use of smooth, heated stones, usually made of basalt – a type of volcanic rock that are great at retaining heat. Stones get heated in a controlled manner to ensure they do not exceed the proper temperature. The therapist will use the hot stones as tools to place them on specific points of your body and to perform the massage.

Available at Zencas in Greenfield Park
Close-up of a patient's feet receiving a hot bamboo massage treatment

Hot Bamboo massage

Available in periods of 90 minutes

Hot Bamboo Massage is a technique for anyone who enjoys a warming, relaxing massage or for anyone who needs deep-tissue massage for overworked and tensed muscles.

The bamboo sticks are heated to an optimum temperature, then used to knead and stretch muscle and fascia in all directions. Because the muscles immediately react to the heat this kind of massage can be highly effective. This technique allows the therapist to apply deeper pressure right away and stimulate the muscles even further.

Available at Zencas in Greenfield Park

Body Remodeling

The duration varies according to the type of treatment.

Body Remodeling

Various body treatments using different tools depending on the treatment.

  • Maderotherapy
  • Colombian Reduction Massage
  • Ice Sculpting
  • Colombian Lifting
  • Lipocavitation

For more information and contraindications:
https://massomarilou.ca/

Available at Zencas in Longueuil (Cartier)

Fasciatherapy

Available in periods of 60 minutes

The fascia is the central pillar of our balance, everything is organized around it. If it is out of balance, it can create significant pain or discomfort. The Fasciatherapy treatment, which is a manual therapy by light pressure on the dressed body, will allow the restoration of the movement of the fascia by undoing the adhesions created by physical and psychological shocks that the body will have experienced over the years and will allow a release of tensions. muscles and a significant and continuous reduction in pain.

Available at Zencas in Candiac and Chambly

Reiki

Available in periods of 60 minutes

A form of energy therapy, Reiki is the Japanese name for “Universal Life Force Energy”, which is the vital energy present in all of us. The Reiki practitioner places their hands lightly on the client’s clothed body to promote relaxation and calm. Reiki stimulates the body’s natural healing abilities and promotes a healthy flow of energy for the mind, body and soul. Reiki helps reduce stress and anxiety, increase energy levels and calm the mind.

Available at Zencas in Candiac

Reflexology

Available in periods of 90 minutes

A very relaxing foot massage session that will begin with a foot bath that will already put you in a relaxed state and end with a 10-minute rest to gently reconnect with your body.

The benefits of reflexology include reduced stress, release of tension, better sleep, reduced pain, improved bodily functions, and increased overall well-being. During a reflexology treatment, you remain dressed, only the feet and lower legs will be treated, so plan to wear comfortable and elastic clothing.

This treatment is not available for pregnant women.

Available at Zencas in Chambly
Close-up of a patient's back during physiotherapy treatment

Physiotherapy

Available in periods of 60, 90 or 120 minutes

A fusion of therapeutic massage and mobilization. This approach aims to restore the natural movement of your body, that is to say complete and painless. This treatment is good for relieving your neck pain, stiff neck (torticollis), lower back pain, pinched sciatic nerve, knee pain, tennis elbow, frozen shoulder and much more.

Available at Zencas in Candiac and Greenfield Park

Pregnant Woman Massage

Available in periods of 60 or 90 minutes

Whether for relaxing or therapeutic purposes, this specifically tailored massage using tools such as pillows, cushions and towel can help relieve aches and pains as your body changes and carries its own weight differently. Lower back pain, swollen legs are just some of the things we can help you with.

(12 weeks +)

Available at Zencas in Candiac, Chambly and Longueuil (Cartier)
Close-up of hands performing deep-tissue massage on a patient's back

Deep Tissue Massage

Available in periods of 60, 90 or 120 minutes

Deep tissue massage is used to work on the deeper layers of muscles to treat stiffness, injury and pain. Commonly used with sports injuries, where slow, deep strokes are applied to break up scar tissue that has formed as a result of an injury.

Available at Zencas in Candiac, Chambly, Longueuil (Cartier) and Greenfield Park
Close-up of hands performing therapeutic massage on a patient's back

Therapeutic Massage

Available in periods of 60, 90 or 120 minutes

A deeper level. A blend of techniques to relieve certain aches and pains due to daily stress, poor posture, work/physical activities, repetitive movements and much more. The treatment can be specific to one or more areas. The goal is to help relieve immediate localized pain and the areas around it.

Available at Zencas in Candiac, Chambly, Longueuil (Cartier) and Greenfield Park
Relaxation Massage

Relaxation Massage

Available in periods of 30, 60, 90 or 120 minutes

A combination of different massage techniques to help soothe your nervous system, your muscles and help you disconnect. Often based on Swedish massage, each of our therapists brings their own colors and other techniques they have learned to bring your body and mind into a state of calm.

Available at Zencas in Candiac, Chambly, Longueuil (Cartier) and Greenfield Park
Close-up of hands performing osteopathic manipulations on the back of a person lying on the floor

Osteopathy

Available in periods of 45 or 60 minutes

Osteopathy is a manual therapy based on in-depth knowledge of health sciences. It treats the body as a whole, that is to say all systems of the body, including the neuro-musculoskeletal, cranial and visceral systems. The objective of this therapy is to optimize the body’s self-regulation capacity by restoring the balance between the body’s different systems.

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