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Services

In order to ensure that we can meet your needs as precisely and efficiently as possible, the Zencas team offers various professional services.

Ayurvedic Cranial Massage

Ayurvedic Cranial Massage

Available in periods of 60 or 90 minutes

This massage has its origins in Indian tradition, dating back to an ancient healing technique. According to the Ayurvedic vision, it considers the human being in all its dimensions: physical, psychological and spiritual. This treatment provides deep relaxation, soothes the mind and provides overall revitalization, aiming to establish both physical and mental harmony. The targeted areas are the head, neck, shoulders and back. The use of hot oil with Ayurvedic herbs accompanies the massage to reinforce the specific benefits. By opting for this massage, you treat yourself to a holistic experience aimed at restoring balance and vitality, inspired by the ancestral healing principles of Ayurveda.

Available at Zencas in Longueuil (Gentilly)
Close-up of the arm of a therapist practicing luo massage

Luo Massage

Available in periods of 60 or 90 minutes

Luo Massage: which seek to balance yin and yang as well as the energy channels within the body. Therapist applies direct pressure to different chakra areas and acupuncture points on the body. Includes Meridian Point palpation and acupoints pressure, neurosensorial massage, deep tissue, with or without essential oils and tools. It is an energizing therapeutic massage that stimulates the nervous and circulatory system and relieves muscle tensions.

Available at Zencas in Candiac

Massage Anti-Stress (head, face, neck and shoulders)

Available in periods of 60 minutes

An anti-stress massage for neck, face, head, and shoulders is a calming therapy designed to melt away tension and promote relaxation in key areas of the upper body. With gentle, expert techniques, this soothing treatment targets tight muscles, eases headaches, and promotes a sense of calm. Enjoy a blissful escape from the daily grind and leave feeling refreshed and stress-free.

Available at Zencas in Candiac, Longueuil (Cartier) and Longueuil (Gentilly)

Thai massage on floor/mat

Available in periods of 60 or 90 minutes

Thai massage interacts directly with the muscular, circulatory and nervous systems to enhance your body’s natural healing ability. Thai floor massage aims to improve the circulation of energy throughout your body. Lying fully clothed on a mat on the floor while the therapist uses pressing techniques, gentle rocking, and various yoga-like stretches, you are able to relieve body stiffness, gain flexibility, and help improve general balance of the main muscle groups and the circulation system.

Thai massage on table

Available in periods of 60 or 90 minutes

Thai massage interacts directly with the muscular, circulatory and nervous systems to enhance your body’s natural healing ability.

Thai table massage uses stretching techniques applied slowly in patterns of gentle rocking and rhythmic muscle compressions, joint mobilization and acupressure points. For these techniques, the client is fully clothed in comfortable clothing on the massage table.

Available at Zencas in Candiac

Lymphatic Drainage

Available in periods of 60 minutes

Lymphatic massage is a very gentle massage. This method consists of light movements performed with the fingers and palms of the hands over the entire body. The movements are directed in the direction of lymphatic circulation. They create a lymph pumping effect through changes in pressure exerted on the body.

Available at Zencas in Candiac and Longueuil (Gentilly)

Orthotherapy

Available in periods of 60, 90 or 120 minutes

For muscle pain and joint stiffness, mainly attributed to poor posture and sudden or repetitive movements. Working on the deepest muscles of the body will allow you to relax the postural and respiratory muscles, thus providing a pain-relieving and anti-stress effect that is very effective.

Available at Zencas in Candiac and Brossard

Hot Stones Massage

Available in periods of 90 minutes

Hot stone massage therapy involves the use of smooth, heated stones, usually made of basalt – a type of volcanic rock that are great at retaining heat. Stones get heated in a controlled manner to ensure they do not exceed the proper temperature. The therapist will use the hot stones as tools to place them on specific points of your body and to perform the massage.

Available at Zencas in Brossard and Longueuil (Gentilly)

Hot Bamboo massage

Available in periods of 90 minutes

Hot Bamboo Massage is a technique for anyone who enjoys a warming, relaxing massage or for anyone who needs deep-tissue massage for overworked and tensed muscles.

The bamboo sticks are heated to an optimum temperature, then used to knead and stretch muscle and fascia in all directions. Because the muscles immediately react to the heat this kind of massage can be highly effective. This technique allows the therapist to apply deeper pressure right away and stimulate the muscles even further.

Available at Zencas in Brossard

Maderotherapy massage

Available in periods of 1 zone (60min), 2-3-4 zones (30min/zones)

Maderotherapy is a massage technique that is done using wooden instruments of different sizes and shapes. It combines deep tissue decongestion and drainage of adhesions, which helps stimulate the reduction of cellulite, tone the skin and reshape the body. Wooden instruments allow deeper pressure which helps release muscle tension and improves blood and lymphatic circulation. This treatment includes manual massage therapy on the targeted area and related areas. Choices: Front thighs, rear thighs, calves, stomach, buttocks, arms, back.

Available at Zencas in Candiac and Longueuil (Cartier)

Fasciatherapy

Available in periods of 60 minutes

The fascia is the central pillar of our balance, everything is organized around it. If it is out of balance, it can create significant pain or discomfort. The Fasciatherapy treatment, which is a manual therapy by light pressure on the dressed body, will allow the restoration of the movement of the fascia by undoing the adhesions created by physical and psychological shocks that the body will have experienced over the years and will allow a release of tensions. muscles and a significant and continuous reduction in pain.

Available at Zencas in Candiac and Chambly

Reiki

Available in periods of 60 minutes

A form of energy therapy, Reiki is the Japanese name for “Universal Life Force Energy”, which is the vital energy present in all of us. The Reiki practitioner places their hands lightly on the client’s clothed body to promote relaxation and calm. Reiki stimulates the body’s natural healing abilities and promotes a healthy flow of energy for the mind, body and soul. Reiki helps reduce stress and anxiety, increase energy levels and calm the mind.

Available at Zencas in Candiac

Reflexology

Available in periods of 90 minutes

A very relaxing foot massage session that will begin with a foot bath that will already put you in a relaxed state and end with a 10-minute rest to gently reconnect with your body.

The benefits of reflexology include reduced stress, release of tension, better sleep, reduced pain, improved bodily functions, and increased overall well-being. During a reflexology treatment, you remain dressed, only the feet and lower legs will be treated, so plan to wear comfortable and elastic clothing.

This treatment is not available for pregnant women.

Available at Zencas in Chambly

Physiotherapy

Available in periods of 60, 90 or 120 minutes

A fusion of therapeutic massage and mobilization. This approach aims to restore the natural movement of your body, that is to say complete and painless. This treatment is good for relieving your neck pain, stiff neck (torticollis), lower back pain, pinched sciatic nerve, knee pain, tennis elbow, frozen shoulder and much more.

Available at Zencas in Candiac, Brossard and Longueuil (Gentilly)

Pregnant Woman Massage

Available in periods of 60 or 90 minutes

Whether for relaxing or therapeutic purposes, this specifically tailored massage using tools such as pillows, cushions and towel can help relieve aches and pains as your body changes and carries its own weight differently. Lower back pain, swollen legs are just some of the things we can help you with.

(12 weeks +)

Available at Zencas in Candiac, Chambly, Longueuil (Cartier) and Longueuil (Gentilly)

Deep Tissue Massage

Available in periods of 60, 90 or 120 minutes

Deep tissue massage is used to work on the deeper layers of muscles to treat stiffness, injury and pain. Commonly used with sports injuries, where slow, deep strokes are applied to break up scar tissue that has formed as a result of an injury.

Available at Zencas in Candiac, Brossard, Chambly and Longueuil (Cartier)

Therapeutic Massage

Available in periods of 60, 90 or 120 minutes

A deeper level. A blend of techniques to relieve certain aches and pains due to daily stress, poor posture, work/physical activities, repetitive movements and much more. The treatment can be specific to one or more areas. The goal is to help relieve immediate localized pain and the areas around it.

Available at Zencas in Candiac, Brossard, Chambly, Longueuil (Cartier) and Longueuil (Gentilly)

Relaxation Massage

Available in periods of 30, 60, 90 or 120 minutes

A combination of different massage techniques to help soothe your nervous system, your muscles and help you disconnect. Often based on Swedish massage, each of our therapists brings their own colors and other techniques they have learned to bring your body and mind into a state of calm.

Available at Zencas in Candiac, Brossard, Chambly, Longueuil (Cartier) and Longueuil (Gentilly)
Close-up of hands performing osteopathic manipulations on the back of a person lying on the floor

Osteopathy

Available in periods of 45 or 60 minutes

Osteopathy is a manual therapy based on in-depth knowledge of health sciences. It treats the body as a whole, that is to say all systems of the body, including the neuro-musculoskeletal, cranial and visceral systems. The objective of this therapy is to optimize the body’s self-regulation capacity by restoring the balance between the body’s different systems.

Available at Zencas in Longueuil (Gentilly)
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